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Services

Trauma Therapy

For those healing from single-event or complex trauma. Together, we build safety, self-understanding, and pathways toward recovery.

Perinatal Therapy

Support through pregnancy, postpartum, and the many emotional shifts that come with this season of life.

Anxiety Therapy

Anxiety can make everyday life feel harder than it needs to be. We’ll work together to understand your patterns and practice tools that help your mind and body settle.

Life Transitions Therapy

Shifts in identity, relationships, or purpose can feel destabilizing, but they also hold potential. Therapy is a space to process change and step into what’s next.

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